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May 1, 2023
VEGO (Lacto-ovo) Generic Meal Plan #25
1700-1800 & 2000 calorie daily options A lacto-ovo-vegetarian diet is based on grains, fruits and vegetables, legumes (dried beans, peas...
Apr 1, 2023
VEGO (Lacto-ovo) Generic Meal Plan # 24
1700-1800 & 2000 calorie daily options A lacto-ovo-vegetarian diet is based on grains, fruits and vegetables, legumes (dried beans, peas...
Mar 1, 2023
VEGO (Lacto-ovo) Generic Meal Plan # 23
1700-1800 & 2000 calorie daily options A lacto-ovo-vegetarian diet is based on grains, fruits and vegetables, legumes (dried beans, peas...
Feb 1, 2023
VEGO (Lacto-ovo) Generic Meal Plan # 22
1700-1800 & 2000 calorie daily options A lacto-ovo-vegetarian diet is based on grains, fruits and vegetables, legumes (dried beans, peas...
Jan 1, 2023
VEGO (Lacto-ovo) Generic Meal Plan # 21
1700-1800 & 2000 calorie daily options A lacto-ovo-vegetarian diet is based on grains, fruits and vegetables, legumes (dried beans, peas...
Dec 1, 2022
VEGO (Lacto-ovo) Generic Meal Plan # 20
1700-1800 & 2000 calorie daily options A lacto-ovo-vegetarian diet is based on grains, fruits and vegetables, legumes (dried beans, peas...
Nov 1, 2022
VEGO (Lacto-ovo) Generic Meal Plan # 19
1700-1800 & 2000 calorie daily options A lacto-ovo-vegetarian diet is based on grains, fruits and vegetables, legumes (dried beans, peas...
Oct 1, 2022
VEGO (Lacto-ovo) Generic Meal Plan # 18
1700-1800 & 2000 calorie daily options A lacto-ovo-vegetarian diet is based on grains, fruits and vegetables, legumes (dried beans, peas...
Sep 1, 2022
VEGO (Lacto-ovo) Generic Meal Plan # 17
1700-1800 & 2000 calorie daily options A lacto-ovo-vegetarian diet is based on grains, fruits and vegetables, legumes (dried beans, peas...
Aug 8, 2022
Smoothies!
Individual Recipes you can use to swap out of any meal plan that matches or is within the same Calorie Totals! Be sure to also look at...
Aug 3, 2022
VEGO (Lacto-ovo) Generic Meal Plan # 13
1700-1800 & 2000 calorie daily options A lacto-ovo-vegetarian diet is based on grains, fruits and vegetables, legumes (dried beans, peas...
Aug 2, 2022
VEGO (Lacto-ovo) Generic Meal Plan # 16
1700-1800 & 2000 calorie daily options A lacto-ovo-vegetarian diet is based on grains, fruits and vegetables, legumes (dried beans, peas...
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