A 30 minute consultation to discuss your current nutrition intake, behaviours and what improvements are required to support the achievement of your health or athletic performance goals.  30m consultations are only accepted via video call, or phone call. If you prefer face to face you will need to select the 60minute consultation service.
You’ll be required to complete a detailed questionnaire and come prepared with a list of questions.
After the consultation you’ll receive a summary the key points and actions agreed on during the consultation.
This is a great option for individuals who have limited nutrition knowledge or your just not sure where to start!
After the consultation you may choose to select one of the general meal plan packages that suit your individual calorie needs or request a custom meal plan if you have specific food preferences or performance goals.